Proactive Transformation – A Conversation with Barry Mangione

Barry-M-TieBarry Mangione

Proactive Transformation.

Today’s conversation is with Barry Mangione, author of “No Easy Answers – A book of life changing questions.”

Today Barry and I dive into an exploration of today’s topic, Proactive Transformation.

How do we proactively transform our lives instead of waiting until some part of our life blows up and we crash and burn before we finally pay attention to what’s tearing our lives apart?

How do we more actively choose what parts of ourselves and our lives we would like to transform rather that being dragged kicking and screaming into more grueling transformative experiences?

[Listen…]

Peter Sage – You are more than your successes or failures

Peter-Sage-Smile-2Peter Sage

You are more than your successes or failures.

If you want to build a business there are a lot of people that can help guide you. But if you want to get guidance on how to build a thriving business while also learning how to build healthy relationships with others and with yourself and you also want to strengthen your spiritual health and physical vitality – then Peter Sage is your one stop go to resource.

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Philip Shepherd – Meeting the World with the Wholeness of Our Being

PhilipShepherd-Headshot-Small

Philip Shepherd

Meeting the World with the Wholeness of our Being.

Chess Edwards’ conversation with author and international authority on embodiment, Philip Shepherd helps us reconnect with the deep, present and calm intelligence of the body, which many modern day cultures largely ignore as we’ve turned increasingly to worship primarily the intellect of the mind.

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Dr. Shauna Shapiro, PhD – Mindfulness, what we practice grows stronger

Shauna-Shapiro-Small-BW

Dr. Shauna Shapiro, PhD

Mindfulness, what we practice grows stronger.

Chess Edwards’ conversation with Dr. Shauna Shapiro, PhD helps us to understand mindfulness, not as a discipline or a striving endeavor for self improvement, but mindfulness as a way of being in the world. A way of being that allows us to be a gentle and compassionate witness to whatever is true in each moment of our lives.

[Listen…]

Donna Ray – Grace in Movement, Grace in Life

Donna-Ray

Donna Ray

Grace in Movement, Grace in Life.

This conversation with international Feldenkrais teacher and trainer, Donna Ray, explores the fascinating practice of Feldenkrais which teaches that if one gains more confidence, grace, ease and freedom in their physical movements and abilities, then that increased mobility will translate directly into more highly attuned emotional and mental well being.

The Feldenkrais Method is described as “for anyone who wants to reconnect with their natural abilities to move, think and feel.”

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Jo Cobbett – Our dancing and moving bodies as vehicles of liberation and transformation

Jo-Cobbett-Moods

Jo Cobbett

Our dancing and moving bodies as vehicles of liberation and transformation.

This conversation with international dance and moving meditation teacher, Jo Cobbett, explores the powerful role that our moving and dancing bodies can play in our journey of personal growth and transformation.

We learn how we can engage dance and movement as a vehicle and a practice for transcending the ego and allowing the full and unabashed expression of our most authentic self to emerge, play and create.

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Jac O’Keeffe – Who are you, really?

Jac-smiling-2Jac O’Keeffe

Who Are You, Really?

This conversation with self realization and non-dualistic thought teacher, Jac O’Keeffe, explores the frontiers of experience for awakened souls and the journey into knowing the truth of who we really are; A journey that for a rare few can be instantaneous, for others may take lifetimes and for most who are on the path of awakening is one of hide and seek, lost and found, remembering and forgetting.

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Sandy Alemian – Conversations With the Spirit of Life

Sandy-Alemian

Sandy Alemian

Conversations with the Spirit of Life.

This conversation with author, speaker and spirit medium, Sandy Alemian, explores the experience of living an every day life while having an ongoing and direct conversation with God.

In so many ways God has been deemed inaccessible to those who’s spirituality is nurtured outside of an organized religion.  A growing population is finding a direct, powerful and very real relationship with God without religion.  And many are coming to know that relationship as a direct conversation with God.

[Listen…]